Adult Dance Classes

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Classes for beginners through advanced

Kinetic Dance Academy offers adult classes in levels for both new and experienced dancers. Unlike many other studios, these classes are true “adult only” classes and are limited to our most mature teens and up so even as a beginner, you won’t find yourself at the barre next to the 5-year-old from down the street! Whether you’re new to dance or you danced for years as a child and want to get back out on the floor, we have a program for you.

Get started now by trying our intro program for only $29.99.

Adult Classes

Classes are available in beginner through advanced levels in the following styles:

Ballet: Build strength, grace, poise, and flexibility in levels from absolute beginner through advanced.  Ballet training provides a strong foundation for all styles of dance.  Learn technique and terminology in a progressive program for adults.

Hip-Hop: An upbeat program where your feet become part of the music.

Jazz: Popular music and movements keep you fit and flexible and help develop expression and artistry.

Contemporary: Based in ballet technique, but exploring new directions with fluid, “outside the box” movements.

Acro: Similar to gymnastics, acro is a style focused on building the strength and flexibility necessary to perform gymnastic or contortion like movements such as (aerials, chest stands, backwalk overs etc.)

Heels: Jazz and Hip-Hop techniques are combined in a class that’s a little more “spicy” and empowering.  If you’re not quite ready to dance wearing heels, that’s okay.  Our teachers make sure you build up the right balance and strength to get you ready.

Jazz Pom:  Uses Jazz technique in an NFL-styled cheer-like class.  It’s really high energy and a lot of fun!

Don't know where to start?

No problem!  Give us a call or click on Get Started below and we’ll contact you to answer your questions, suggest the best classes for your level, or to schedule an in-class evaluation to make sure we get you in the best program for your current skill and comfort level. 


Our adult dancers love having the opportunity to perform!  All of our Adult students are eligible to participate in our Annual Recital. As they progress through our programs, our adult students will also have the chance to participate in our Holiday Show and Performing Teams!